About The Still State
Scientific research shows that meditation releases stress and changes your brain in healthy, positive ways that can significantly improve your life. Meditation and mindfulness can lead to more peace, creativity, inspiration, harmonious relationships, fulfillment, better health, and much more. It’s not difficult to learn when you are taught correctly by a certified instructor. Meditation is practiced by millions of people around the world. ANYONE can learn to meditate. YOU can too.
Ready to Start?
Meditation is easy. It’s beneficial to work with a certified teacher who can help you take the mystery out of meditating and guide you to establish a solid practice. Marcy Westcott believes in maintaining the highest levels of professional and ethical conduct, confidentiality and respect for students and colleagues. Let’s get started!
About Marcy Westcott
Marcy Westcott, an entrepreneur, calls Blanco, Texas home. She’s not just a businesswoman, though; Marcy is also a certified Texas Master Naturalist, deeply committed to environmental conservation and animal rights advocacy. But perhaps most notably, she’s a McLean Meditation Institute Certified Meditation & Mindfulness Teacher (CMMI).
Her journey into meditation began several years ago, prompted by the toll of long-term stress and anxiety. Witnessing the transformative effects it had on her own well-being, Marcy felt compelled to share this gift with others. Seeing loved ones grappling with life’s challenges, she sought out accessible, secular meditation styles. Through the teachings of Sarah McLean, founder of the McLean Meditation Institute, Marcy found not only solace but profound benefits for her mental, emotional, and physical health.
Driven by her experiences, Marcy embarked on a rigorous 200-hour course, culminating in a demanding 50-hour Intensive in Sedona, Arizona, under the guidance of the renowned McLean Meditation Teacher Academy. Now, she’s on a mission to spread the practice of meditation and mindfulness far and wide. Passionate, dedicated, and honored to serve, Marcy is committed to helping others discover the life-changing benefits of establishing a meditation and mindfulness practice.
