Mindful Writing, with the bonus of being in nature, will encourage you to embrace your creative mind and connect with your inner voice.
You will be guided with writing prompts and simple mindfulness practices that get you in touch with your soul’s creativity. Walk away feeling refreshed and rejuvenated.
You do not have to be a great writer to gain the therapeutic benefits of expressing yourself on paper. Your soul is naturally creative and wants to express itself! Ages 16+