Classes

Meditation and mindfulness practices designed to work for you and your lifestyle.

Classes for group and private instruction are available by appointment throughout Blanco County and the surrounding Texas Hill Country. Contact us for more information.

Our Classes & Programs

Mindful Writing in the Garden

Mindful writing in nature can inspire creativity and inner connection.

Meditation in the Garden

What could be better than meditating in the beautiful San Antonio Botanical Garden?!

SEED Meditation Workshop

Take the mystery out of meditation with the SEED (Simple, Easy, Every Day) meditation classes.

Writing & Mindfulness for Business

Discover a new approach to goal setting and planning with meditation and mindfulness!

Mindfulness @ Work

Experience a fresh approach to productivity! Treat your team to meditation and mindfulness training they’ll love and embrace!

Scientific research shows that meditation releases stress and changes your brain in healthy, positive ways that can significantly improve your life. Meditation and mindfulness can lead to more peace, creativity, inspiration, harmonious relationships, fulfillment, better health, and much more.

About The Still State

Experience inner calm and reduce stress with The Still State Meditation & Mindfulness Instruction. Our certified instructor, Marcy Westcott, offers practical and accessible meditation and mindfulness techniques that can benefit anyone. Regardless of your background or beliefs, The Still State can help you cultivate inner peace and improve your overall well-being. Let us guide you on your journey to a healthier, happier you.