You will be guided with writing prompts and simple mindfulness practices that get you in touch with your soul’s creativity. Walk away feeling refreshed and rejuvenated.
You do not have to be a great writer to gain the therapeutic benefits of expressing yourself on paper. Your soul is naturally creative and wants to express itself! Ages 16+
Experience inner calm and reduce stress with The Still State Meditation & Mindfulness Instruction. Our certified instructor, Marcy Westcott, offers practical and accessible meditation and mindfulness techniques that can benefit anyone. Regardless of your background or beliefs, The Still State can help you cultivate inner peace and improve your overall well-being. Let us guide you on your journey to a healthier, happier you.
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